More effort required!

Now ladies, let us take a good look at ourselves, stand up straight, shoulders back. If you look at down can you see your toes? No, I thought so, but never mind that for now. `The exercise today is to get rid of that tracksuit; tracksuits are for training or doing the housework! Take a look in the wardrobe, suggest we start off with something fairly dark, this way you can look smart and not act in a self conscious way whilst running around the supermarket. Add small heels, necklace, lipstick and off you go! Let me know how you get on! Did you feel good?

Contemplate

I sit here contemplating my recent return home to Britain and why is it that the woman look so untidy with there pink velour tracksuits, dark roots, chubby and I am being polite here and acting so aggressive? It puzzles me that we live our lives through trashy magazines, admiring celebs but never taking the time to look at ourselves and think, yes I could look like that and on a budget! Come on all you dames out there lets take a look at ourselves and yes we can look fantastic too!